Tag: winter

Is there a benefit from cold: How it affects on our body
Health

Is there a benefit from cold: How it affects on our body

When the temperature outside the window gets colder, we begin to wrap ourselves in warm blankets and voluminous scarves, we prefer to stay at home more often and start looking for more authentic TV shows. But what happens to our body? Why does the body react to cold this way and not otherwise? We figure […]

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11 New Year things to inspire yourself and others
Life

11 New Year things to inspire yourself and others

There is very little left until the end of December — if in 2019 you were going to play sports, start saving money and learn a new language, you can already indulge in self-flagellation and put off all these bold plans for 2020. Before the New Year, many people feel anguish: this is due to […]

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Ways to help your psyche in winter
Mental Health

Ways to help your psyche in winter

December is a difficult time.On the one hand, almost everyone admits that they are tired, there is no strength, around is chaos and urgent New Year’s affairs, which are impossible, but necessary. Some are lucky in December, they feel full of energy and at the peak of efficiency — however, such advanced workers are still […]

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