Witches Come Back to Town

The Witches House is dedicated to those who want to find themselves in the chaos of life. Our concept is wellness. We pay attention to all important areas of life, not limited only to physical or only psychological health. Our directions: Nutrition, herbal medicine and natural cosmetology for health and beauty of the body Psychology for […]

10 signs that you have increased anxiety

Worrying about financial problems, exam or moving to another country is natural. But if worries about and without grow like a snowball, turn into fears, begin to interfere with normal life and cannot be dealt with in any way, it seems that anxiety disorder is developing. According to WHO, 264 million people in the world […]

How to get benefit from grievances

What is resentment and how is it felt? Why is it something shameful in our society that is not customary to present and what is difficult to talk about? How to learn to be offended less and is it possible? Resentment is not a single sensation, but a complex of feelings. Usually it includes anger, […]

Coronavirus Dreams: Why at quarantine we have nightmares

Perhaps, during the next week of quarantine, you noticed that you see strange, interesting or incredibly colorful dreams – or just faced with insomnia and sleep disturbances. Both are signs of the stress that many people are currently experiencing at the same time. We tell you how sleep and dream disturbances are associated with the […]

Post-quarantine: Why it will not be easy to get out of isolation

This week, the number of people infected with COVID-19 exceeded two million – this figure back in February was impossible to imagine. More than a third of the world’s population today is under the influence of quarantine measures or in self-isolation. Of course, an event of this magnitude cannot but affect our psychological state: forced […]

Checklist: 6 signs that you do not live your life

The expression “Live not your own life” does not apply to professional psychology, but it is intuitive. Usually it means that a person does not follow his own desires and goals, but tries to fulfill a certain averaged life scenario “written” for him by other people. Most often we are talking about a parental family, […]

Obsessive thoughts: What to do if you have increased anxiety

Anxiety is a natural reaction of the psyche in a situation of suspense, and even outwardly unperturbed people are tormented by disturbing thoughts from time to time. The brain, in order to unload, launches its own campaign to combat excitement: the subconscious mind invents small rituals, the implementation of which allows you to switch. When […]

Think with your heart: How and why to develop emotional intelligence

Modern culture is focused on productivity. For many active people, this translates into not only constant nervous tension, but also the desire to rationalize everything and everyone to the detriment of their emotions. But it is a comfortable emotional state that allows us to achieve great success and helps to move on, and rational decisions […]

Where does shame come from and how to deal with it

Has this happened to you: you saw a friend on the street, waved joyfully – and this turned out to be another person? Or for the first time you heard the word “pleonasm” in a conversation with friends and were afraid that it would be obvious that you did not understand what was meant? Awkwardness […]

Bad Streak: How to take care of yourself in difficult times

We all know what the “dark period” is – serious and prolonged troubles that occurred after unpleasant changes in life. A loved one went to the hospital, you are experiencing a painful separation, lost your job or cannot find a new one, are faced with financial difficulties and so on. Such a situation is continuous […]

11 New Year things to inspire yourself and others

There is very little left until the end of December — if in 2019 you were going to play sports, start saving money and learn a new language, you can already indulge in self-flagellation and put off all these bold plans for 2020. Before the New Year, many people feel anguish: this is due to […]

Ordinary body: Why fight with cellulite is pointless

Before the modern society is a lot of serious issues, such as the struggle to increase life expectancy, the establishment of world democracy or the colonization of Titan. Surprisingly, this very society is still experiencing irrational horror at the dimples in the hips. Cellulite is considered a disease, perceived as ugliness, used as an insult, […]

Ways to help your psyche in winter

December is a difficult time.On the one hand, almost everyone admits that they are tired, there is no strength, around is chaos and urgent New Year’s affairs, which are impossible, but necessary. Some are lucky in December, they feel full of energy and at the peak of efficiency — however, such advanced workers are still […]

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