Tag: psychology

Witches Come Back to Town
Life

Witches Come Back to Town

The Witches House is dedicated to those who want to find themselves in the chaos of life. Our concept is wellness. We pay attention to all important areas of life, not limited only to physical or only psychological health. Our directions: Nutrition, herbal medicine and natural cosmetology for health and beauty of the body Psychology for […]

Read More
10 signs that you have increased anxiety
Health

10 signs that you have increased anxiety

Worrying about financial problems, exam or moving to another country is natural. But if worries about and without grow like a snowball, turn into fears, begin to interfere with normal life and cannot be dealt with in any way, it seems that anxiety disorder is developing. According to WHO, 264 million people in the world […]

Read More
How to get benefit from grievances
Mental Health

How to get benefit from grievances

What is resentment and how is it felt? Why is it something shameful in our society that is not customary to present and what is difficult to talk about? How to learn to be offended less and is it possible? Resentment is not a single sensation, but a complex of feelings. Usually it includes anger, […]

Read More
Coronavirus Dreams: Why at quarantine we have nightmares
Health

Coronavirus Dreams: Why at quarantine we have nightmares

Perhaps, during the next week of quarantine, you noticed that you see strange, interesting or incredibly colorful dreams – or just faced with insomnia and sleep disturbances. Both are signs of the stress that many people are currently experiencing at the same time. We tell you how sleep and dream disturbances are associated with the […]

Read More
Post-quarantine: Why it will not be easy to get out of isolation
Life

Post-quarantine: Why it will not be easy to get out of isolation

This week, the number of people infected with COVID-19 exceeded two million – this figure back in February was impossible to imagine. More than a third of the world’s population today is under the influence of quarantine measures or in self-isolation. Of course, an event of this magnitude cannot but affect our psychological state: forced […]

Read More
Checklist: 6 signs that you do not live your life
Life

Checklist: 6 signs that you do not live your life

The expression “Live not your own life” does not apply to professional psychology, but it is intuitive. Usually it means that a person does not follow his own desires and goals, but tries to fulfill a certain averaged life scenario “written” for him by other people. Most often we are talking about a parental family, […]

Read More
Obsessive thoughts: What to do if you have increased anxiety
Health, Mental Health

Obsessive thoughts: What to do if you have increased anxiety

Anxiety is a natural reaction of the psyche in a situation of suspense, and even outwardly unperturbed people are tormented by disturbing thoughts from time to time. The brain, in order to unload, launches its own campaign to combat excitement: the subconscious mind invents small rituals, the implementation of which allows you to switch. When […]

Read More
Think with your heart: How and why to develop emotional intelligence
Life

Think with your heart: How and why to develop emotional intelligence

Modern culture is focused on productivity. For many active people, this translates into not only constant nervous tension, but also the desire to rationalize everything and everyone to the detriment of their emotions. But it is a comfortable emotional state that allows us to achieve great success and helps to move on, and rational decisions […]

Read More
Where does shame come from and how to deal with it
Life

Where does shame come from and how to deal with it

Has this happened to you: you saw a friend on the street, waved joyfully – and this turned out to be another person? Or for the first time you heard the word “pleonasm” in a conversation with friends and were afraid that it would be obvious that you did not understand what was meant? Awkwardness […]

Read More