Tag: Mental Health

Is there a benefit from cold: How it affects on our body
Health

Is there a benefit from cold: How it affects on our body

When the temperature outside the window gets colder, we begin to wrap ourselves in warm blankets and voluminous scarves, we prefer to stay at home more often and start looking for more authentic TV shows. But what happens to our body? Why does the body react to cold this way and not otherwise? We figure […]

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10 signs that you have increased anxiety
Health

10 signs that you have increased anxiety

Worrying about financial problems, exam or moving to another country is natural. But if worries about and without grow like a snowball, turn into fears, begin to interfere with normal life and cannot be dealt with in any way, it seems that anxiety disorder is developing. According to WHO, 264 million people in the world […]

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Coronavirus Dreams: Why at quarantine we have nightmares
Health

Coronavirus Dreams: Why at quarantine we have nightmares

Perhaps, during the next week of quarantine, you noticed that you see strange, interesting or incredibly colorful dreams – or just faced with insomnia and sleep disturbances. Both are signs of the stress that many people are currently experiencing at the same time. We tell you how sleep and dream disturbances are associated with the […]

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Post-quarantine: Why it will not be easy to get out of isolation
Life

Post-quarantine: Why it will not be easy to get out of isolation

This week, the number of people infected with COVID-19 exceeded two million – this figure back in February was impossible to imagine. More than a third of the world’s population today is under the influence of quarantine measures or in self-isolation. Of course, an event of this magnitude cannot but affect our psychological state: forced […]

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New loneliness: How coronavirus changes our relationships
Life

New loneliness: How coronavirus changes our relationships

Although a pandemic is not a reason to panic, our main task today is to make informed decisions and not to forget about precautionary measures. In many countries, every day more and more restrictions are introduced to slow the spread of infection and reduce the burden on health systems. Somewhere meetings in public places and […]

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