10 signs that you have increased anxiety

Worrying about financial problems, exam or moving to another country is natural. But if worries about and without grow like a snowball, turn into fears, begin to interfere with normal life and cannot be dealt with in any way, it seems that anxiety disorder is developing. According to WHO, 264 million people in the world […]

Coronavirus Dreams: Why at quarantine we have nightmares

Perhaps, during the next week of quarantine, you noticed that you see strange, interesting or incredibly colorful dreams – or just faced with insomnia and sleep disturbances. Both are signs of the stress that many people are currently experiencing at the same time. We tell you how sleep and dream disturbances are associated with the […]

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