How to get benefit from grievances

What is resentment and how is it felt? Why is it something shameful in our society that is not customary to present and what is difficult to talk about? How to learn to be offended less and is it possible? Resentment is not a single sensation, but a complex of feelings. Usually it includes anger, […]

New loneliness: How coronavirus changes our relationships

Although a pandemic is not a reason to panic, our main task today is to make informed decisions and not to forget about precautionary measures. In many countries, every day more and more restrictions are introduced to slow the spread of infection and reduce the burden on health systems. Somewhere meetings in public places and […]

Think with your heart: How and why to develop emotional intelligence

Modern culture is focused on productivity. For many active people, this translates into not only constant nervous tension, but also the desire to rationalize everything and everyone to the detriment of their emotions. But it is a comfortable emotional state that allows us to achieve great success and helps to move on, and rational decisions […]

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