How to get benefit from grievances
Mental Health

How to get benefit from grievances

What is resentment and how is it felt? Why is it something shameful in our society that is not customary to present and what is difficult to talk about? How to learn to be offended less and is it possible? Resentment is not a single sensation, but a complex of feelings. Usually it includes anger, […]

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Coronavirus Dreams: Why at quarantine we have nightmares
Health

Coronavirus Dreams: Why at quarantine we have nightmares

Perhaps, during the next week of quarantine, you noticed that you see strange, interesting or incredibly colorful dreams – or just faced with insomnia and sleep disturbances. Both are signs of the stress that many people are currently experiencing at the same time. We tell you how sleep and dream disturbances are associated with the […]

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Post-quarantine: Why it will not be easy to get out of isolation
Life

Post-quarantine: Why it will not be easy to get out of isolation

This week, the number of people infected with COVID-19 exceeded two million – this figure back in February was impossible to imagine. More than a third of the world’s population today is under the influence of quarantine measures or in self-isolation. Of course, an event of this magnitude cannot but affect our psychological state: forced […]

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Tiger King: Murder, Mayhem, and Madness in 11 Questions
TV Shows

Tiger King: Murder, Mayhem, and Madness in 11 Questions

“Gay Redneck with a gun,” is what Joe Exotic, the protagonist of the documentary series, King of the Tigers: Murder, Mayhem, and Madness, calls himself. Netflix released the documentary on March 20, and there is no better time for this premiere: a total lockdown is a great opportunity to unravel the intricacies in the life […]

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New loneliness: How coronavirus changes our relationships
Life

New loneliness: How coronavirus changes our relationships

Although a pandemic is not a reason to panic, our main task today is to make informed decisions and not to forget about precautionary measures. In many countries, every day more and more restrictions are introduced to slow the spread of infection and reduce the burden on health systems. Somewhere meetings in public places and […]

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5 brands of green cleaning products
Beauty

5 brands of green cleaning products

Few things can be more boring than choosing cleaning products for the home: chemistry is chemistry. But powders, polishes and all kinds of sprays can also look nice, perfectly clean and not harm the environment – these are exactly the ones we chose. Mrs. Meyer’s Clean Days For Mrs. Meyer’s – not surprisingly – is […]

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