Obsessive thoughts: What to do if you have increased anxiety

Anxiety is a natural reaction of the psyche in a situation of suspense, and even outwardly unperturbed people are tormented by disturbing thoughts from time to time. The brain, in order to unload, launches its own campaign to combat excitement: the subconscious mind invents small rituals, the implementation of which allows you to switch. When […]

How to come alive after winter: 10 practical tips

Spring is coming, but to the generally accepted joy on this occasion there are no forces left? We offer 10 proven ways to bring yourself back to life with the end of the thermal underwear season and sadness. Variety of sports loads Over time our body gets used to a certain type of physical activity, […]

Life hack: How to properly seize stress

We are looking for simple and not very ways to improve life and explain why they work. Today we figure out how to cope with stress with proper nutrition and not drown in the mountains of sweets, fast food and french fries. We change our diet due to stress. This conclusion was made by the […]

Bad advices and dangerous misconceptions about skin care

Cosmetic life hacks are passed from mouth to mouth, but they are not always effective and useful. Their origin may be very different, but many misconceptions are so tenacious that they haunt us since childhood: for example, not only grandmothers, but also different cosmetologists spoke about the use of decorative cosmetics. We dispel ten popular […]

Ordinary body: Why fight with cellulite is pointless

Before the modern society is a lot of serious issues, such as the struggle to increase life expectancy, the establishment of world democracy or the colonization of Titan. Surprisingly, this very society is still experiencing irrational horror at the dimples in the hips. Cellulite is considered a disease, perceived as ugliness, used as an insult, […]

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