Perhaps, during the next week of quarantine, you noticed that you see strange, interesting or incredibly colorful dreams – or just faced with insomnia and sleep disturbances. Both are signs of the stress that many people are currently experiencing at the same time. We tell you how sleep and dream disturbances are associated with the […]
This week, the number of people infected with COVID-19 exceeded two million – this figure back in February was impossible to imagine. More than a third of the world’s population today is under the influence of quarantine measures or in self-isolation. Of course, an event of this magnitude cannot but affect our psychological state: forced […]
“Gay Redneck with a gun,” is what Joe Exotic, the protagonist of the documentary series, King of the Tigers: Murder, Mayhem, and Madness, calls himself. Netflix released the documentary on March 20, and there is no better time for this premiere: a total lockdown is a great opportunity to unravel the intricacies in the life […]
In a pandemic situation, it is not easy for us all: every day we hear new alarming messages from different countries, the usual rhythm of life changes, many are in forced isolation, which is also not easy to experience – both alone and even with loved ones. We asked psychologists and psychotherapists to tell how […]
We decided to share our version of creating cheap safety face masks using improvised tools. We hope that this video will help someone. Stay home and take care of yourself ❤
Although a pandemic is not a reason to panic, our main task today is to make informed decisions and not to forget about precautionary measures. In many countries, every day more and more restrictions are introduced to slow the spread of infection and reduce the burden on health systems. Somewhere meetings in public places and […]